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Ferris Coffee & Nut, DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About DELUXE MIXED NUTS
Ferris Coffee and Nut Co. deluxe mixed nuts contain cashews, almonds, pecans, and filberts (hazelnuts), roasted in peanut oil and lightly salted. Per 100 g, they deliver 600 calories, 16.67 g protein, and substantial fat from the varied nut oils present. The absence of peanuts from the nut mix is typical of a deluxe designation, though peanut oil is used in processing, making this unsuitable for those with peanut allergies as well as tree nut allergies. The combination of nut varieties provides a range of monounsaturated and polyunsaturated fatty acids alongside vitamin E naturally present in almonds and hazelnuts. This product suits snacking, cheese boards, and baking applications.
Ingredients
CASHEWS, ALMONDS, PECANS, FILBERTS, PEANUT OIL, SALT
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, DELUXE MIXED NUTS
See how Ferris Coffee & Nut, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
- Ferris Coffee & Nut, DELUXE MIXED NUTS vs Nabisco Food, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED
- Ferris Coffee & Nut, DELUXE MIXED NUTS vs Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
- Ferris Coffee & Nut, DELUXE MIXED NUTS vs Target, COCKTAIL PEANUTS, COCKTAIL
- Ferris Coffee & Nut, DELUXE MIXED NUTS vs Target, HONEY ROASTED PEANUTS, HONEY ROASTED
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