DELUXE MIXED NUTS vs MILK CHOCOLATE FRESH ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 7 out of 11 nutrient categories
DELUXE MIXED NUTS: 7
vs
MILK CHOCOLATE FRESH ROASTED PEANUTS: 2
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 537 cal | |
| Protein | 16.7 g | 12.2 g | |
| Carbs | 23.3 g | 53.7 g | |
| Fat | 53.3 g | 31.7 g | |
| Fiber | 6.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 98 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 317 MG | 24 MG |