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Quaker Oats, THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL
Cracker Jack is a caramel-coated popcorn and peanut snack with 423 calories, 7.05 g of protein, 81.13 g of carbohydrates, 7.05 g of fat, and 3.5 g of fiber per 28.35 g serving. Made from sugar, corn syrup, popcorn, peanuts, and molasses, it has been a traditional American ballpark snack for generations. The combination of popcorn and peanuts adds a small amount of fiber and protein relative to most candy snacks.
Ingredients
SUGAR, CORN SYRUP, POPCORN, PEANUTS, MOLASSES, SALT, CORN AND/OR SOYBEAN OIL, AND SOY LECITHIN.
Calorie Breakdown
At 423 calories per 100 grams, THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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