THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS vs GREEK YOGURT GOJI BERRIES
Nutrition comparison per 100 g serving
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THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS wins in 5 out of 11 nutrient categories
THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS: 5
vs
GREEK YOGURT GOJI BERRIES: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | GREEK YOGURT GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 81.1 g | 63.3 g | |
| Fat | 7.1 g | 26.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | GREEK YOGURT GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | GREEK YOGURT GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 247 MG | 200 MG |