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Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
554 Calories
21.4g Protein
30.4g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 554
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 30.4g 11%
Dietary Fiber 7.1g 25%
Total Sugars 19.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.9mg 22%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 30.4g 32%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Niacin 17.9 MG 112%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 143 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 339 MG 15%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens, FRENCH BURNT PEANUTS 400 6.7g 53.3g 16.7g Bi-Lo, TRAIL MIX, SALSA 536 17.9g 35.7g 39.3g E. J. Cox, ROASTED NO SALT PEANUTS 607 25g 25g 46.4g CVS Pharmacy, MILK CHOCOLATES RAISINS 450 5g 70g 17.5g Supervalu, HONEY ROASTED CASHEWS, HONEY ROASTED 613 19.4g 29.0g 45.2g Supervalu, SWEETENED DRIED CRANBERRIES, WALNUTS, ALMONDS, SWEETENED DRIED CHERRIES & PISTACHIOS OMEGA-3 FRUIT & NUT TRAIL MIX, FRUIT & NUT 531 12.5g 40.6g 34.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About SALTED CARAMEL PEANUTS, SALTED CARAMEL

Planters Salted Caramel Peanuts are coated in brown sugar, honey, corn syrup, and sea salt for a sweet-salty crunch. Per 56g serving: 554 calories, 21.43g protein, 30.36g carbs, 42.86g fat, and 7.1g fiber. A satisfying snack that combines the natural nutrition of peanuts with a candy-like coating, good in trail mix or on their own.

Ingredients

PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, CINNAMON, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

SALTED CARAMEL PEANUTS, SALTED CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL PEANUTS, SALTED CARAMEL include Niacin (112% DV) , Copper, Cu (79% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 554 calories per 100 grams, SALTED CARAMEL PEANUTS, SALTED CARAMEL gets 15% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL

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