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Know what is on your plate.

SHURFINE, NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN

Canned Vegetables SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
1.6g Protein
7.2g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 16%
Carbs 7.2g 72%
Fat 1.2g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN

Shurfine No Salt Added Whole Kernel Fancy Golden Corn is a canned sweet corn product packed with only corn and water, with no added salt or other seasonings. Per 100 g it provides 64 kcal, 1.6 g protein, 7.2 g carbohydrates, and 1.2 g fat, with 1.6 g of dietary fiber. The no-salt-added formulation makes it suitable for people monitoring sodium intake, including those managing hypertension or on reduced-sodium diets. The whole kernel cut preserves the natural texture and sweetness of sweet corn. A clean-ingredient pantry staple for salads, side dishes, soups, or casseroles where salt is added separately to taste.

Ingredients

CORN, WATER.

Dietary Information

NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN gets 10% of its calories from protein, 45% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN

See how SHURFINE, NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN compares to other foods in terms of nutrition:

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