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B&G, NO SALT ADDED LIGHT RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About NO SALT ADDED LIGHT RED KIDNEY BEANS
Light red kidney beans prepared in water with no added salt, just calcium chloride and disodium EDTA to hold the color. Per 130 gram serving you get 92 calories, 6.15 grams protein, 0.38 grams fat, 16.15 grams carbs and 6.2 grams fiber, a solid fiber number for a canned bean product.
Ingredients
INGREDIENTS: PREPARED LIGHT RED KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: CALCIUM CHLORIDE, DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
NO SALT ADDED LIGHT RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, NO SALT ADDED LIGHT RED KIDNEY BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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