Walgreens, NICE!, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
About NICE!, ALMONDS
Nice! Almonds by Walgreens are plain, unseasoned whole almonds with a single ingredient. Per 100g they provide 571 calories, 21.43g protein, 50g fat, 21.43g carbs, and 11.9g fiber. Almonds are a nutrient-dense tree nut with a good balance of protein, healthy unsaturated fats, and fiber. A straightforward snack or ingredient for baking, salads, and trail mixes.
Ingredients
ALMONDS.
Dietary Information
NICE!, ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, NICE!, ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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