Frito-Lay, WHOLE CASHEWS, SEA SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 10.7 MG | 60% | |
| Potassium, K | 636 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About WHOLE CASHEWS, SEA SALTED
Nut Harvest Whole Cashews Sea Salted by Frito-Lay are lightly salted whole cashews roasted in expeller-pressed sunflower or peanut oil. Per 28g serving they deliver 571 calories, 17.86g of protein, 28.57g of carbs, 46.43g of fat, and 3.6g of fiber, a calorie-dense, high-protein nut snack.
Ingredients
CASHEWS, EXPELLER-PRESSED SUNFLOWER OIL AND/OR EXPELLER-PRESSED PEANUT OIL, AND SEA SALT.
Dietary Information
Notable micronutrients in WHOLE CASHEWS, SEA SALTED include Iron, Fe (60% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE CASHEWS, SEA SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, WHOLE CASHEWS, SEA SALTED
See how Frito-Lay, WHOLE CASHEWS, SEA SALTED compares to other foods in terms of nutrition:
- Frito-Lay, WHOLE CASHEWS, SEA SALTED vs Snyder's-Lance, DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, BUFFALO WING
- Frito-Lay, WHOLE CASHEWS, SEA SALTED vs Snyder's-Lance, PRETZEL CRISPS, PEANUT BUTTER CRUNCH
- Frito-Lay, WHOLE CASHEWS, SEA SALTED vs Snyder's-Lance, DARK CHOCOLATE CRUNCH
- Frito-Lay, WHOLE CASHEWS, SEA SALTED vs Snyder's-Lance, THIN, CRUNCHY PRETZEL SNACKS, VANILLA
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.