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NO SALT ADDED SOY NUTS

Popcorn, Peanuts, Seeds & Related Snacks Tree of Life, Inc. Branded
464 Calories
42.9g Protein
32.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 44%
Carbs 32.1g 33%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MONSTER TRAIL MIX 476 11.9g 54.8g 26.2g RAW SPANISH PEANUTS 568 27.0g 16.2g 48.7g SLICED ALMONDS 567 20g 20g 50g SHELLED ALMONDS 585 22.0g 22.0g 48.8g PLUMP RAISINS DUNKED IN SILKY MILK CHOCOLATE 450 2.5g 70g 20g CREAMY MILK CHOCOLATE COVERED PEANUTS 500 10g 57.5g 30g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About NO SALT ADDED SOY NUTS

NO SALT ADDED SOY NUTS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 42.9g of protein, 32.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRY ROASTED SOY NUTS

Dietary Information

NO SALT ADDED SOY NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NO SALT ADDED SOY NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, NO SALT ADDED SOY NUTS gets 37% of its calories from protein, 28% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NO SALT ADDED SOY NUTS

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