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Frito-Lay, ORIGINAL THINS PRETZELS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 107 MG 2%
Sodium, Na 1,750 MG 76%

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CVS Pharmacy, GOLD EMBLEM, ABOUND, UNSALTED PISTACHIO & ALMOND BLEND 607 21.4g 25g 50g CVS Pharmacy, GOLD EMBLEM, LIGHTLY SALTED ROASTED ALMONDS 571 21.4g 21.4g 50g Ferris Coffee & Nut, TROPICAL TRAIL MIX 464 7.1g 57.1g 25g Ferris Coffee & Nut, SWEET 'N SAVORY MIX 500 14.3g 42.9g 35.7g Ferris Coffee & Nut, ROASTED & SALTED CRANBERRY CRUNCH 464 10.7g 53.6g 25g Ferris Coffee & Nut, RAW CHERRIES BERRIES & NUTS 500 10.7g 50g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About ORIGINAL THINS PRETZELS, ORIGINAL

Rold Gold Original Thins Pretzels by Frito-Lay are thin, crispy pretzel snacks made with enriched flour and malt extract. Each 28g serving provides 393 calories, 7.14g protein, 82.14g carbs, and 3.6g fiber with just 3.57g fat, a low-fat satisfying snack with a classic salted pretzel flavor.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.

Dietary Information

Notable micronutrients in ORIGINAL THINS PRETZELS, ORIGINAL include Sodium, Na (76% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL THINS PRETZELS, ORIGINAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, ORIGINAL THINS PRETZELS, ORIGINAL

See how Frito-Lay, ORIGINAL THINS PRETZELS, ORIGINAL compares to other foods in terms of nutrition:

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