Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH
Smartfood Spicy Jalapeno Ranch Popcorn from Frito-Lay is a flavored popcorn delivering 536 calories, 50g of carbs, 10.71g of protein, and 32.14g of fat per 28g serving. The 7.1g of fiber is notably high for a flavored snack, making it a good source of fiber among popcorn varieties.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, NATURAL FLAVORS, WHEY, ONION POWDER, GARLIC POWDER, SALT, JALAPENO PEPPER POWDER, DEXTROSE, SPICES, TOMATO POWDER, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, SKIM MILK), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH
See how Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH compares to other foods in terms of nutrition:
- Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH vs Raley's, SIERRA ADVENTURES DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SIERRA ADVENTURES
- Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH vs Nut, NATURAL UNSALTED PECANS, UNSALTED
- Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH vs Stater Bros, HONEY WHEAT BRAIDED PRETZELS, HONEY WHEAT
- Frito-Lay, SPICY JALAPENO RANCH POPCORN, SPICY JALAPENO RANCH vs SALTED VIRGINIA PEANUTS, SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.