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Frito-Lay, WHITE CHEDDAR POPCORN, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Smartfood White Cheddar Popcorn from Frito-Lay is air-popped corn coated with real cheddar cheese, whey, and buttermilk, providing 571 calories, 14.3g of protein, 46.4g of carbohydrates, 35.7g of fat, and 7.1g of fiber per 28g serving. The combination of whole-grain popcorn and real dairy cheese makes this one of the more protein-rich and fiber-dense snack options in the category.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, AND SALT.
Dietary Information
WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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