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Tree of Life, ATHLETIC TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Tree of Life, Inc. Branded
536 Calories
25g Protein
28.6g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 28.6g 32%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DUFFLET, CARAMEL PISTACHIO 525 10g 52.5g 32.5g Ferris Coffee & Nut, DELUXE MIXED NUTS 600 16.7g 23.3g 53.3g BROOKSIDE, DARK CHOCOLATE 425 2.5g 70g 20g SNACK ARTIST, SMOKE FLAVOR ALMONDS 607 17.9g 32.1g 46.4g SNACK ARTIST, DELUXE MIXED NUTS 643 17.9g 21.4g 57.1g TERRY'S, POPCORN 567 6.7g 43.3g 40g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ATHLETIC TRAIL MIX

Tree of Life Athletic Trail Mix combines peanuts, raisins, roasted almonds, roasted soynuts, roasted cashews, pumpkin seeds, and sunflower seeds. A 28 g serving has 536 calories, 25 g protein, 28.6 g carbohydrates, 35.7 g fat, and 7.1 g fiber. The soynuts and pumpkin seeds add to what is already a protein-forward base from the peanuts and almonds. Well-suited for post-workout or athletic recovery snacking.

Ingredients

PEANUTS, RAISINS, ROASTED ALMONDS, ROASTED SOYNUTS, ROASTED CASHEWS, RAW PUMPKIN SEEDS AND RAW SUNFLOWER SEEDS

Dietary Information

ATHLETIC TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ATHLETIC TRAIL MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ATHLETIC TRAIL MIX gets 19% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tree of Life, ATHLETIC TRAIL MIX

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