ATHLETIC TRAIL MIX vs VANILLA YOGURT BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ATHLETIC TRAIL MIX wins in 6 out of 11 nutrient categories
ATHLETIC TRAIL MIX: 6
vs
VANILLA YOGURT BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | ATHLETIC TRAIL MIX | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATHLETIC TRAIL MIX | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATHLETIC TRAIL MIX | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 89 MG | 50 MG |