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Open Road Snacks — POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Open Road Snacks, LLC Branded
500 Calories
7.1g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 56%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Torn & Glasser — MARCONA ALMONDS ROASTED & SALTED 579 21.1g 21.1g 52.6g CVS Pharmacy — 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN 545 9.1g 54.6g 30.3g 7-Eleven — BUTTER RUM TOFFEE PECANS 607 7.1g 57.1g 42.9g 7-Eleven — GLAZED PECANS 607 7.1g 57.1g 42.9g Jo-Lee Food Products — RAW ALMONDS 667 20g 23.3g 53.3g Jo-Lee Food Products — NATURAL TRAIL MIX RAW 640 18g 26g 52g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About POPCORN, WHITE CHEDDAR

Rocky Mountain Popcorn White Cheddar is a fully popped snack coated in a cheddar and blue cheese blend. A 28 g serving delivers 500 calories, 7.1 g of protein, 50 g of carbs, 32.1 g of fat, and 7.1 g of fiber. The high calorie density means portion control matters, but the 7 g of fiber is a notable benefit for a popcorn snack.

Ingredients

POPCORN, CANOLA OIL, CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK), CITRIC ACID.

Dietary Information

POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Open Road Snacks — POPCORN, WHITE CHEDDAR

See how Open Road Snacks — POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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