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Frito-Lay — CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
393 Calories
3.6g Protein
89.3g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 94%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Popcornopolis — RED VELVET POPCORN, RED VELVET 500 3.6g 71.4g 25g CVS Pharmacy — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 600 10g 46.7g 43.3g Continental Mills — OMEGA POWERHOUSE TRAIL MIX 545 18.2g 36.4g 36.4g Sands Impex — PREMIUM RAW PEANUTS 567 26.0g 16.4g 49.3g Entertainment Production House — CRUNCH MIXED SEEDS & ALMONDS SNACKS 714 17.9g 67.9g 42.9g Entertainment Production House — CRUNCH SESAME SEEDS SNACKS 750 17.9g 64.3g 50g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

Cracker Jack Chocolate and Caramel Popcorn by Frito-Lay is a coated popcorn snack flavored with cocoa, brown sugar, and natural caramel, delivering 393 calories per 28g serving with 89.29g of carbs and 3.6g of fiber. Very low in fat at 1.79g per serving, it satisfies chocolate and caramel cravings with minimal added fat.

Ingredients

CORN SYRUP, SUGAR, POPCORN, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVORS (INCLUDING NATURAL CHOCOLATE TYPE FLAVOR AND NATURAL CARAMEL TYPE FLAVOR), DEXTROSE, BROWN SUGAR, SKIM MILK, BUTTER (CREAM, SALT), COCOA POWDER, ARTIFICIAL CREAMY CARAMEL FLAVOR, AND SOY LECITHIN.

Dietary Information

CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

See how Frito-Lay — CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL compares to other foods in terms of nutrition:

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