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CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
393 Calories
3.6g Protein
89.3g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 94%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, PEANUTS, BUTTER TOFFEE, BUTTER TOFFEE 464 10.7g 60.7g 25g GUARANTEED VALUE, ROASTED & SALTED PEANUTS 571 25g 17.9g 50g GIANT, CASHEWS 571 17.9g 28.6g 46.4g GIANT, MIXED NUTS 571 21.4g 17.9g 53.6g GIANT, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g GIANT, PEANUTS, DRY HONEY ROASTED, DRY HONEY ROASTED 571 21.4g 28.6g 42.9g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, POPCORN, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVORS (INCLUDING NATURAL CHOCOLATE TYPE FLAVOR AND NATURAL CARAMEL TYPE FLAVOR), DEXTROSE, BROWN SUGAR, SKIM MILK, BUTTER (CREAM, SALT), COCOA POWDER, ARTIFICIAL CREAMY CARAMEL FLAVOR, AND SOY LECITHIN.

Dietary Information

CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

See how CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL compares to other foods in terms of nutrition:

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