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G. H. Leidenheimer Baking — NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS, NEW ORLEANS FRENCH

Breads & Buns G. H. Leidenheimer Baking Co. Ltd. Branded
268 Calories
12.5g Protein
58.9g Carbs
1.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 58.9g 21%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 17%
Carbs 58.9g 80%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (33% DV).
  • Good source of Niacin (22% DV).

About NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS, NEW ORLEANS FRENCH

New Orleans French Shorties are enriched wheat rolls with 268 calories per 56g serving. They provide 12.5g protein, 58.93g carbs, 1.79g fat, and a notable 5.4g fiber. The low fat content makes them a good base for sandwiches, and their higher protein relative to typical rolls comes from added wheat gluten. Classic New Orleans-style po-boy sandwiches are the traditional use.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, SUGAR, CORN FLOUR, WHEAT GLUTEN, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), CORN STARCH, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), DOUGH CONDITIONER, POTASSIUM BROMATE, SESAME SEEDS IF APPARENT.

Dietary Information

NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS, NEW ORLEANS FRENCH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS, NEW ORLEANS FRENCH include Sodium, Na (33% DV) , Niacin (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, NEW ORLEANS FRENCH SHORTIES ENRICHED ROLLS, NEW ORLEANS FRENCH gets 19% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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