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Ahold, NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
Nature's Promise Organic Lightly Salted Popcorn is a simple popcorn snack in the popcorn and seeds category made with organic corn. Each 11g serving provides 455 calories, 9.09g protein, 63.64g carbs, 18.18g fat, and 9.1g of fiber, notable for its high-fiber content and a clean, organic ingredient list.
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER SEED OIL, SALT.
Dietary Information
NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED, LIGHTLY SALTED gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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