Paramount, RAW MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About RAW MACADAMIA NUTS
These raw macadamia nuts from Paramount Foods, LLC provide a rich source of energy and nutrients. With a high fat content, primarily monounsaturated fats, they offer a substantial caloric value. They contribute a moderate amount of protein and a smaller amount of carbohydrates. As a part of the "Popcorn, Peanuts, Seeds & Related Snacks" category, they can be a satisfying and nutritious snack. Due to their high fat content, portion control is important when incorporating them into a balanced diet. They can be enjoyed on their own or added to recipes for added flavor and texture.
Ingredients
MACADAMIA NUTS
Dietary Information
RAW MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 808 calories per 100 grams, RAW MACADAMIA NUTS gets 6% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Paramount, RAW MACADAMIA NUTS
See how Paramount, RAW MACADAMIA NUTS compares to other foods in terms of nutrition:
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