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Kroger, EVERYTHING SEASONED CASHEWS, EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (43% DV).
About EVERYTHING SEASONED CASHEWS, EVERYTHING
Simple Truth Everything Seasoned Cashews are a flavored nut snack sold under The Kroger Co.'s Simple Truth sub-brand, which covers organic, natural, and better-for-you products. This product applies a savory everything-bagel-style seasoning blend to whole cashews, combining the rich, buttery flavor of the nuts with the aromatic profile of sesame, poppy, onion, garlic, and caraway.
Cashews are the primary ingredient and represent the caloric foundation of this snack. Peanut and/or sunflower oil is used as the roasting or coating medium. The seasoning blend includes salt, sesame seeds, poppy seeds, dried onion, dried garlic, and caraway seeds, delivering the characteristic everything-seasoning flavor. Corn syrup solids and maltodextrin serve as binders to adhere the seasoning to the nut surface. No artificial flavors or colors are declared. Allergen note: contains tree nuts (cashews) and peanuts; sesame seeds are a direct ingredient and a FASTER Act 2023 major allergen. The product may also be a concern for individuals with allergies to additional tree nuts depending on facility cross-contact.
Nutritionally, these cashews are a calorie-dense snack at 533 calories per 100 grams, driven by 40 grams of fat — primarily unsaturated fats inherent to cashews. Protein content is 16.67 grams, carbohydrates are 30 grams, and dietary fiber is 3.3 grams per 100 grams. The 30-gram suggested serving yields approximately 160 calories. This product is appropriate for snacking, charcuterie boards, and salad toppings, but is not suitable for nut-allergic, sesame-allergic, or peanut-allergic consumers.
Ingredients
CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT, SESAME SEEDS, POPPY SEEDS, DRIED ONION, DRIED GARLIC, CORN SYRUP SOLIDS, CARAWAY SEEDS, MALTODEXTRIN.
Dietary Information
Notable micronutrients in EVERYTHING SEASONED CASHEWS, EVERYTHING include Sodium, Na (43% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, EVERYTHING SEASONED CASHEWS, EVERYTHING gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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