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Weis, NUT MIX, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
533 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nash Finch, DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS, PECANS, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Nash Finch, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Stater Bros, BLANCHED SLIVERED ALMONDS 589 21.4g 17.9g 51.8g Tops, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Landies Candies, DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS 48 0.8g 7.2g 0.4g Tops, CLASSIC ROASTED PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS TRAIL MIX, CLASSIC 486 17.1g 42.9g 34.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NUT MIX, SWEET & SALTY

Weis Quality sweet and salty nut mix combines roasted peanuts, honey roasted peanuts, peanut brittle, roasted almonds, and roasted cashews. Per 30g serving: 533 kcal per 100g, 16.7g protein, 40g carbs, 36.7g fat, and 6.7g fiber — a snack-style nut mix with both sweet and savory elements.

Ingredients

ROASTED PEANUTS, HONEY ROASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY, SALT), PEANUT BRITTLE (SUGAR, PEANUTS, NON-GMO CORN SYRUP, BUTTER, SODIUM BICARBONATE, SALT), ROASTED ALMONDS, ROASTED CASHEWS, PEANUT OIL, SALT.

Dietary Information

NUT MIX, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, NUT MIX, SWEET & SALTY gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, NUT MIX, SWEET & SALTY

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