Ahold — NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (22% DV).
About NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON
An organic cinnamon squares cereal from Nature's Promise, Ahold's organic private label, made with whole grain wheat, whole grain brown rice, and oat hull fiber for a high-fiber, multi-grain profile. Sweetened only with organic cane sugar and flavored with organic cinnamon and sea salt. Per 100g: 333 calories, 7.4g protein, 85.2g carbohydrates, and 0g fat with 11.1g fiber. Fat-free with no artificial additives. Stabilized with calcium carbonate and preserved with tocopherols. The high fiber content at 11.1g per 100g is notably elevated for a sweet cereal. Contains wheat. Certified organic. Comparable to national brand cinnamon wheat squares, appealing to parents seeking an organic breakfast option for children.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON include Calcium, Ca (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON gets 9% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold — NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON
See how Ahold — NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON compares to other foods in terms of nutrition:
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