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Purely Elizabeth — CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT

Cereal Purely Elizabeth Branded
467 Calories
10g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 450 MG 20%

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McKee — GRANOLA RAISIN 429 10.7g 73.2g 10.7g McKee — AMERICA'S ORIGINAL GRANOLA LOW FAT WITH RAISINS & ALMONDS 400 8g 80g 6g Small Planet — GRANOLA, APPLE CRISP 411 14.3g 71.4g 8.9g Sprout — ORGANIC MORNING MULTIGRAIN CRUNCH BITES 381 4.8g 85.7g 2.4g Small Planet — SWEETENED ORGANIC CORN AND OAT CEREAL 357 7.1g 82.1g 3.6g Post Consumer — MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS 381 7.1g 83.3g 3.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT

Purely Elizabeth Chocolate Sea Salt Probiotic Granola is made from organic gluten-free oats, coconut sugar, coconut oil, dark chocolate chunks, sunflower seeds, puffed amaranth, cacao powder, quinoa flakes, chia seeds, and a shelf-stable probiotic strain (Bacillus coagulans GBI-30 6086). A 30g serving has 467 calories, 10g protein, 66.67g carbs, 20g fat, and 6.7g fiber. The combination of whole grains, seeds, and probiotics suits those seeking a functional granola for gut health support.

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC FAIR TRADE DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, CACAO POWDER, ORGANIC QUINOA FLAKES, CINNAMON, SEA SALT, ORGANIC CHIA SEEDS, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth — CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT

See how Purely Elizabeth — CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT compares to other foods in terms of nutrition:

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