Ahold — NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (9.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE
Nature's Promise peanut butter apple muesli starts with oats and buckwheat groats as its foundation, then adds dried apple pieces, pumpkin seeds, almonds, organic quinoa crisps, and peanut butter chips made from evaporated cane juice, palm kernel oil, and partially defatted peanut flour. Protein and fiber are both meaningful from the seeds, nuts, and oats. Fat is moderate, mostly from the nuts and seeds, with some saturated fat from the palm kernel oil in the chips. The carb count is real but not excessive for a cereal. An honest muesli with recognizable ingredients, sweetened primarily by the peanut butter chips and dried fruit rather than added syrups.
Ingredients
OATS, BUCKWHEAT GROATS, APPLES, PUMPKIN SEEDS, ALMONDS, PEANUT BUTTER CHIPS (EVAPORATED CANE JUICE, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON FAT DRY MILK, PEANUT BUTTER, WHOLE MILK SOLIDS, SALT, SOY LECITHIN), ORGANIC QUINOA CRISPS.
Dietary Information
NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE gets 14% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold — NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE
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