NATURE'S PROMISE vs GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 6 out of 10 nutrient categories
NATURE'S PROMISE: 6
vs
GRAIN FREE GRANOLA: 3
(1 ties)
Overview
| Nutrient | NATURE'S PROMISE | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 46.5 g | 37.5 g | |
| Fat | 12.7 g | 37.5 g | |
| Fiber | 9.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | NATURE'S PROMISE | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Sodium, Na | 35 MG | 0 MG |