COCO, BEE NUT, GRAIN FREE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About GRAIN FREE GRANOLA
Coco Bee Nut Grain Free Granola is a seed-and-nut-based granola that skips oats entirely, relying instead on cashews, walnuts, almonds, sunflower seeds, pumpkin seeds, chia seeds, flax seeds, and unsweetened coconut. Dried blueberries, wildflower honey, and organic coconut oil round out the blend. Per 100 g it delivers 500 calories, 12.5 g protein, 37.5 g carbohydrates, and 37.5 g fat, with 8.3 g dietary fiber. The high fat content comes primarily from naturally occurring nut and seed oils. Suitable for grain-free and paleo-style diets; contains tree nuts. A nutrient-dense topping for yogurt or eaten on its own as a trail-mix-style snack.
Ingredients
CASHEWS, WALNUTS, SUNFLOWER SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL), ALMONDS, WILDFLOWER HONEY, PUMPKIN SEEDS, UNSWEETENED COCONUT, ORGANIC COCONUT OIL, CHIA SEEDS, FLAX SEEDS, DEHYDRATED LEMONS
Dietary Information
GRAIN FREE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GRAIN FREE GRANOLA gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCO, BEE NUT, GRAIN FREE GRANOLA
See how COCO, BEE NUT, GRAIN FREE GRANOLA compares to other foods in terms of nutrition:
- COCO, BEE NUT, GRAIN FREE GRANOLA vs Meijer, GRANOLA, FRUIT & GRAINS FRUIT & NUT CEREAL WITH SWEET CHEWY RAISINS, DATES, ROLLED BARLEY FLAKES, PECANS, BRAN FLAKES, CRUNCHY OAT CLUSTERS & CRISP CORN FLAKES, GRANOLA, FRUIT & GRAINS
- COCO, BEE NUT, GRAIN FREE GRANOLA vs Meijer, GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR
- COCO, BEE NUT, GRAIN FREE GRANOLA vs Meijer, GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS
- COCO, BEE NUT, GRAIN FREE GRANOLA vs Meijer, GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS
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