NATURE'S PATH, MULTIGRAIN OATBRAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About NATURE'S PATH, MULTIGRAIN OATBRAN CEREAL
Nature's Path Multigrain Oatbran Cereal is a certified organic hot or cold breakfast cereal made from whole oat flour, whole wheat meal, wheat bran, oat bran, yellow corn flour, brown rice flour, barley malt extract, and whole wheat sprouts. Per 100g it provides 367 calories, 10g of protein, 80g of carbs, and 16.7g of fiber. The high fiber content comes from the combination of oat bran, wheat bran, and multiple whole grains. Sweetened with evaporated cane juice.
Ingredients
WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, YELLOW CORN FLOUR*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, SEA SALT, WHOLE WHEAT SPROUTS*.
Dietary Information
NATURE'S PATH, MULTIGRAIN OATBRAN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PATH, MULTIGRAIN OATBRAN CEREAL include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, NATURE'S PATH, MULTIGRAIN OATBRAN CEREAL gets 11% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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