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NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY
Nature's Path Organic Flax Plus Red Berry Waffles provide 286 calories per 70g serving with 38.57g of carbs, 5.71g of protein, 12.86g of fat, and 5.7g of fiber from whole wheat meal, flax seeds, oat bran, and raspberry pieces made with real berry juices. An organic frozen waffle option with a good source of fiber and a naturally fruity flavor.
Ingredients
WATER, WHOLE WHEAT MEAL*, SOY OIL*, CANE SUGAR*, FLAX SEEDS*, RASPBERRY PIECES* (RASPBERRY JUICE*, STRAWBERRY JUICE*, CHERRY JUICE*, APPLE PUREE*, RICE MEAL*, SOY OIL*, PECTIN, CITRIC ACID, NATURAL FLAVOR), LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GMO CORNSTARCH, AND MONOCALCIUM PHOSPHATE), PEAR AND/OR GRAPE JUICE CONCENTRATE*, SOY LECITHIN*, OAT BRAN*, NATURAL FLAVOR, SEA SALT.
Dietary Information
NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY gets 8% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY
See how NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY compares to other foods in terms of nutrition:
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