NATURE'S PATH vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED WAFFLES wins in 6 out of 11 nutrient categories
NATURE'S PATH: 2
vs
BLUEBERRY FLAVORED WAFFLES: 6
(3 ties)
Overview
| Nutrient | NATURE'S PATH | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 38.6 g | 34.3 g | |
| Fat | 12.9 g | 5 g | |
| Fiber | 5.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 386 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 414 MG | 414 MG | Tie |