NATURE'S PATH vs FRENCH TOAST CINNAMON STICKS
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 8 out of 11 nutrient categories
NATURE'S PATH: 8
vs
FRENCH TOAST CINNAMON STICKS: 1
(2 ties)
Overview
| Nutrient | NATURE'S PATH | FRENCH TOAST CINNAMON STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 38.6 g | 40 g | |
| Fat | 12.9 g | 13.6 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | FRENCH TOAST CINNAMON STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | FRENCH TOAST CINNAMON STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 64 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 414 MG | 309 MG |