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Bay Valley — NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NatureBox — ALMONDS, SWEET BLUEBERRY 600 16.7g 33.3g 43.3g Creative Snacks — ALMOND CLUSTERS SNACKS 600 23.3g 26.7g 43.3g Fresh — ROASTED SALTED CASHEWS 567 16.7g 26.7g 50g Creative Snacks — CRANBERRIES & CACAO NIBS ALMOND CLUSTERS, CRANBERRIES & CACAO 533 16.7g 46.7g 30g Big Y — PEANUTS & RAISINS SNACKS 500 14.3g 50g 28.6g Associated Wholesale Grocers — ORGANIC CRANBERRY NUT BLEND 467 10g 46.7g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS

Nature's Harvest roasted and sea salted almonds in a vegetable oil blend. Each 28g serving contains 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and a strong 10.7g fiber. The high fiber content from almonds is one of the most notable features of this snack in its category. Works well as a standalone snack or added to salads, oatmeal, or trail mixes.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL), SEA SALT.

Dietary Information

NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS

See how Bay Valley — NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS compares to other foods in terms of nutrition:

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