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Bay Valley, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS
Nature's Harvest roasted and sea salted almonds in a vegetable oil blend. Each 28g serving contains 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and a strong 10.7g fiber. The high fiber content from almonds is one of the most notable features of this snack in its category. Works well as a standalone snack or added to salads, oatmeal, or trail mixes.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL), SEA SALT.
Dietary Information
NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS
See how Bay Valley, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS compares to other foods in terms of nutrition:
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- Bay Valley, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS vs Mixed Nuts, SUNFLOWER SEEDS, SEA SALT
- Bay Valley, NATURE'S HARVEST, ROASTED & SEA SALTED ALMONDS vs Snyder's-Lance, POPCORN, WHITE CHEDDAR
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