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Beer Nuts, CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 568 MG | 12% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (40% DV).
About CASHEWS
Beer Nuts Cashews are roasted cashews coated in a sweet and salty glaze with coconut oil and corn syrup. Each 28g serving delivers 536 calories, 17.86g protein, 42.86g carbs, and 3.6g fiber with 32.14g fat, a moderately high-protein nut snack with a characteristic sweet-and-salty coating.
Ingredients
CASHEWS, COCONUT OIL, CORN SYRUP AND SALT.
Dietary Information
Notable micronutrients in CASHEWS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, CASHEWS gets 13% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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