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Know what is on your plate.

Old Dutch, PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Old Dutch Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
6.7g Protein
50g Carbs
36.7g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 50g 54%
Fat 36.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 50g 18%
Dietary Fiber 13.3g 48%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (46% DV).

About PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL

Old Dutch Premium Dutch Duo Popcorn in Cheese and Caramel from Old Dutch Foods is a two-flavor popcorn mix combining cheddar cheese and brown sugar caramel flavors. A 30g serving delivers 567 calories, 6.67g protein, and an impressive 13.3g of fiber alongside 36.67g fat. A high-fiber, dual-flavor gourmet popcorn for fans of sweet and savory combinations.

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, BROWN SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SALT, CONTAINS TWO PERCENT OR LESS OF: CORN MALTODEXTRIN, EXTRACTIVES OF PAPRIKA (COLOR), DISODIUM PHOSPHATE, LACTIC ACID.

Dietary Information

PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL gets 5% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Old Dutch, PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL

See how Old Dutch, PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL compares to other foods in terms of nutrition:

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