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Beer Nuts, ORIGINAL PEANUTS SNACKS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
25g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 32.1g 35%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 661 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Golden Isles, PEANUTS, ROASTED SALTED 571 25g 21.4g 50g Texas Star Nut & Food, ROASTED SEA SALT CASHEWS 571 17.9g 28.6g 46.4g Raley's, CHOPPED WALNUTS 667 16.7g 13.3g 66.7g Lunds, MILK CHOCOLATE BANANA CHIPS 533 3.3g 63.3g 30g John B. Sanfilippo & Son, HUNGER FIGHTER PEANUTS, ALMONDS, DRIED SWEETENED CRANBERRIES & SOY NUTS TRAIL MIX, HUNGER FIGHTER 576 24.2g 33.3g 36.4g John B. Sanfilippo & Son, ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORIGINAL PEANUTS SNACKS, ORIGINAL

Beer Nuts Original Peanuts from Beer Nuts Inc. are peanuts coated in coconut oil and corn syrup with salt. Each 28g serving delivers 571 calories, 25g of protein, 32.14g of carbs, and 35.71g of fat, with 7.1g of fiber, a sweet-and-salty high-protein peanut snack.

Ingredients

PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

ORIGINAL PEANUTS SNACKS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PEANUTS SNACKS, ORIGINAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL PEANUTS SNACKS, ORIGINAL gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beer Nuts, ORIGINAL PEANUTS SNACKS, ORIGINAL

See how Beer Nuts, ORIGINAL PEANUTS SNACKS, ORIGINAL compares to other foods in terms of nutrition:

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