Meijer — BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER
Meijer Butter 94% Fat Free Microwave Popcorn is a low-fat microwave popcorn product in the popcorn, peanuts, seeds, and related snacks category, sold under the Meijer store brand by Meijer, Inc. The '94% fat free' designation refers to the product being formulated with significantly reduced fat compared to standard microwave popcorn, achieved by minimizing the added oil coating.
Whole grain popping corn is the primary ingredient, followed by palm oil (present in a reduced quantity compared to full-fat variants), salt, natural flavor (butter-type), annatto coloring (a natural color derived from achiote seed used to provide the yellow-gold color), and citric acid. No artificial dyes, no HFCS, no partially hydrogenated oils, and no dairy allergens are declared. The ingredient list is clean and short. Based on declared ingredients, this product is suitable for vegan, vegetarian, and gluten-free dietary patterns. No wheat, dairy, eggs, nuts, or soy are declared.
Nutritionally, this product provides 367 calories per 100 grams (dry/unpopped weight), with 13.33 grams of protein, 73.33 grams of carbohydrates, 6.67 grams of fat, and 13.30 grams of fiber per 100 grams. The very high fiber content (13.30g/100g) is characteristic of whole grain popcorn, which is among the highest-fiber snack foods. The fat content of 6.67 grams per 100 grams (dry) is substantially lower than standard microwave popcorn (typically 20-30g fat/100g dry). Popped weight will yield lower per-100g values as the kernels expand in volume.
Ingredients
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL FLAVOR, ANNATTO COLORING AND CITRIC ACID.
Dietary Information
BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER gets 15% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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