Tops, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About ALMONDS
Tops Seasoned Almonds are roasted almonds coated in a sweet-smoky chipotle and honey maple seasoning with chili peppers and citric acid. A 30g serving provides 170 calories, 6g protein, 6g carbohydrates, and 16g fat, with 3g fiber. The chipotle and maple seasoning balances sweet, smoky, and slightly spicy notes. A flavorful alternative to plain roasted almonds.
Ingredients
ALMONDS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SEASONING (SUGAR, HONEY POWDER (HONEY, MALTODEXTRIN), SALT, CHILI PEPPERS (INCLUDING CHIPOTLE), FLAVOR (MALTODEXTRIN, FLAVOR, SALT, HIGH FRUCTOSE CORN SYRUP, MAPLE SYRUP, MODIFIED CORN STARCH, WHEY, MOLASSES), SPICES, CITRIC ACID.
Dietary Information
ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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