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Star Snacks — MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snak-King — JENSEN'S ORCHARD, DRY ROASTED PISTACHIO KERNELS 571 21.4g 25g 46.4g Snak-King — JENSEN'S ORCHARD, HONEY GLAZED ALMONDS, ORANGE 429 10.7g 57.1g 21.4g GK SNACKS, DRY ROASTED PEANUTS 567 23.3g 23.3g 50g Jo-Lee Food Products — CALIFORNIA HALVES & PIECES WALNUTS 733 13.3g 13.3g 66.7g Wal-Mart — SAM'S CHOICE, TRAIL MIX, BERRY GRANOLA NUT 433 6.7g 70g 15g GOLDEN BOY, PECAN HALVES 700 10g 13.3g 73.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES

Medallion Roasted and Salted Cashews Halves and Pieces are broken cashew pieces roasted in peanut, cottonseed, sunflower, or canola oil with salt. A 28g serving has 571 calories, 17.86g protein, 32.14g carbs, 50g fat, and 3.6g fiber. The halves and pieces format is more economical than whole cashews while delivering the same nutritional profile. Cashews are among the higher-protein nuts and have a creamy, mild flavor. A value-priced bulk format cashew from Star Snacks.

Ingredients

CASHEWS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks — MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES

See how Star Snacks — MEDALLION, ROASTED & SALTED CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:

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