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Topco Associates, ROASTED WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hines Nut, FILBERTS 750 14.3g 10.7g 71.4g Tops, ASSORTED JORDAN ALMONDS CANDY 425 5g 80g 11.3g Tops, ORGANIC WALNUTS 700 16.7g 10g 66.7g Tops, WHOLESOME SNACKS SLICED ALMONDS 567 20g 20g 53.3g Tops, WHOLESOME SNACKS, CHOPPED WALNUTS 700 16.7g 10g 66.7g Tops, HALVES & PIECES WALNUTS 700 16.7g 10g 66.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ROASTED WHOLE CASHEWS

Shurfine Roasted Whole Cashews from Topco Associates deliver 571 calories, 17.86g of protein, 28.57g of carbohydrates, 46.43g of fat, and 3.6g of fiber per 28g serving. Roasted in vegetable oil and lightly salted with sea salt, cashews provide a naturally creamy, buttery nut snack with a pleasant mild flavor.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in ROASTED WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ROASTED WHOLE CASHEWS

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