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Snyder's-Lance — DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 71%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 250 MG 5%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harry's Farmers — WHOLE FOODS MARKET, ORGANIC BRAZIL NUTS 679 14.3g 14.3g 67.9g Harry's Farmers — WHOLE FOODS MARKET, ORGANIC RAW SUNFLOWER SEEDS 571 21.4g 17.9g 39.3g INTERNATIONAL HARVEST, POWER SNACK 440 8.6g 45.7g 20g INTERNATIONAL HARVEST'S, ORGANIC RAW SUNFLOWER SEEDS 586 21.4g 21.4g 50g INTERNATIONAL HARVEST'S, ORGANIC RAW PUMPKIN SEEDS 547 26.5g 17.7g 47.1g Lyle Style — MY BUDDY'S NUTS, SWEET & CRUNCHY PECANS 700 6.7g 33.3g 60g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

Snack Factory Dark Chocolate Peppermint Pretzel Crisps are flat, crisp pretzels coated in dark chocolate with crushed peppermint candy pieces on top. Per 28 g serving: 429 calories, 21.43 g fat, 71.43 g carbs, 7.14 g protein, and 3.6 g fiber. A seasonal snack item combining the sweet-salty pretzel crisp format with mint and dark chocolate, popular as a holiday treat.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZEL CRISPS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, MALT SYRUP [TAPIOCA SYRUP, MALT EXTRACT], SODA), PEPPERMINT CRUSHED TWISTS (SUGAR, CORN SYRUP, VEGETABLE JUICE [COLOR], CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Dietary Information

Notable micronutrients in DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT gets 7% of its calories from protein, 67% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

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