Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snyder's-Lance, DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 71.4g 71%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 250 MG 5%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

Snack Factory Dark Chocolate Peppermint Pretzel Crisps are flat, crisp pretzels coated in dark chocolate with crushed peppermint candy pieces on top. Per 28 g serving: 429 calories, 21.43 g fat, 71.43 g carbs, 7.14 g protein, and 3.6 g fiber. A seasonal snack item combining the sweet-salty pretzel crisp format with mint and dark chocolate, popular as a holiday treat.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZEL CRISPS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, MALT SYRUP [TAPIOCA SYRUP, MALT EXTRACT], SODA), PEPPERMINT CRUSHED TWISTS (SUGAR, CORN SYRUP, VEGETABLE JUICE [COLOR], CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Dietary Information

Notable micronutrients in DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT gets 7% of its calories from protein, 67% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

See how Snyder's-Lance, DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT
Hi! Ask me anything about DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT, nutrition, recipes, health benefits, or meal ideas.