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DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 71%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 250 MG 5%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS, DRY ROASTED 571 25g 17.9g 50g ROASTED SUNFLOWER KERNELS, ROASTED 607 17.9g 17.9g 53.6g SALTED PEANUTS 607 25g 17.9g 50g HONEY ROASTED CASHEWS, HONEY ROASTED 548 16.7g 38.1g 40.5g PEANUTS, SALTED 607 25g 17.9g 50g HONEY ROASTED CASHEWS, HONEY ROASTED 548 16.7g 38.1g 40.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT

DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZEL CRISPS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, MALT SYRUP [TAPIOCA SYRUP, MALT EXTRACT], SODA), PEPPERMINT CRUSHED TWISTS (SUGAR, CORN SYRUP, VEGETABLE JUICE [COLOR], CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Dietary Information

Notable micronutrients in DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT gets 7% of its calories from protein, 67% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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