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Meijer, CHOPPED WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CHOPPED WALNUTS
Meijer Chopped Walnuts are a packaged tree nut product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This single-ingredient product belongs to the nuts and snacks category and consists entirely of walnuts mechanically chopped into smaller pieces, with no added oil, salt, coating, or other ingredients.
Walnuts (Juglans regia) are a widely cultivated tree nut with a characteristic mild bitterness and rich, buttery flavor. The chopped format is the standard preparation for baking use, where walnuts appear in cookies, banana bread, brownies, muffins, coffee cakes, and numerous other baked goods, as well as in salad toppings, oatmeal, and savory dishes. As a Meijer private-label product, this item competes in the store-brand nut segment at Meijer's Midwest supercenter locations.
Nutritionally, this product provides 667 calories per 100 grams with fat at 66.7 grams — predominantly polyunsaturated, including omega-3 alpha-linolenic acid — carbohydrates at 13.3 grams, protein at 16.7 grams, and fiber at 6.7 grams per 100 grams. The serving size is 30 grams. The nutritional profile is consistent across all Meijer chopped walnut entries in the USDA branded food database, confirming a standardized product formulation.
Allergens: tree nuts (walnuts). No other allergens are present. The product is naturally vegan, gluten-free, sodium-free, and free of all additives, preservatives, artificial colors, and artificial flavors. Suitable for all dietary patterns except tree nut allergy.
Ingredients
WALNUTS.
Dietary Information
CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, CHOPPED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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