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Nosher's Choice, CHOPPED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
750 Calories
17.9g Protein
10.7g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 750
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 10.7g 11%
Fat 71.4g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET'S, CHOCOLATE CINNAMON BEARS, CINNAMON, CINNAMON 395 0g 86.8g 6.6g Palo, WHITE CHEDDAR CHEESE 571 10.7g 39.3g 46.4g Bay Valley, AMERICAN IMPORTING CO, ENERGY TRAIL MIX 600 16.7g 33.3g 46.7g Bay Valley, AMERICAN IMPORTING CO, WHOLESOME NUT BLEND 600 20g 23.3g 53.3g Bay Valley, YOGURT PRETZELS 476 2.4g 76.2g 16.7g Bay Valley, PRODUCE SNACKS, DARK CHOCOLATE COVERED BLUEBERRIES 450 2.5g 65g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CHOPPED WALNUTS

Natural Cravings Chopped Walnuts contain a single ingredient: walnuts. A 28g serving provides 750 calories, 18g protein, 11g carbohydrates, 71g fat, and 11g fiber. The fat content is predominantly polyunsaturated, with a particularly high proportion of alpha-linolenic acid, which is an omega-3 fatty acid. Use in baking, salads, oatmeal, or as a standalone snack.

Ingredients

WALNUTS

Dietary Information

CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED WALNUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 750 calories per 100 grams, CHOPPED WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, CHOPPED WALNUTS

See how Nosher's Choice, CHOPPED WALNUTS compares to other foods in terms of nutrition:

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