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Monkey Joe's Big Nut, SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 619 MG | 13% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Iron, Fe (36% DV).
About SALTED CASHEWS
Monkey Joe's salted cashews provide 571 calories per 42g serving with 16.67g protein and 47.62g fat. Roasted cashews with salt and canola oil, they contain 30.95g carbs and 2.4g fiber. A filling nut snack for calorie-dense snacking.
Ingredients
CASHEWS, SALT, CANOLA OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PEANUT OIL, OR SUNFLOWER OIL).
Dietary Information
Notable micronutrients in SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Monkey Joe's Big Nut, SALTED CASHEWS
See how Monkey Joe's Big Nut, SALTED CASHEWS compares to other foods in terms of nutrition:
- Monkey Joe's Big Nut, SALTED CASHEWS vs Rite Aid, ANTIOXIDANT DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, CHOCOLATE CHIPS & CASHEWS TRAIL MIX, ANTIOXIDANT
- Monkey Joe's Big Nut, SALTED CASHEWS vs Frito-Lay, NUT & FRUIT PEANUTS, RAISINS, SUNFLOWER SEED KERNELS, ALMONDS, CRANBERRIES, WALNUTS & CASHEWS TRAIL MIX, NUT & FRUIT
- Monkey Joe's Big Nut, SALTED CASHEWS vs Supervalu, TOFFEE PECANS, TOFFEE
- Monkey Joe's Big Nut, SALTED CASHEWS vs CVS Pharmacy, UNSALTED MIXED NUTS
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