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Know what is on your plate.

Cape Cod Provisions, MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Cape Cod Provisions, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

526 Calories
11.4g Protein
45.7g Carbs
34.3g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 13%
Carbs 45.7g 50%
Fat 34.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 426mg 19%
Total Carbohydrate 45.7g 17%
Dietary Fiber 2.9g 10%
Total Sugars 40g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.1 MG 11%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS

Harvest Sweets Milk Chocolate Covered Raisins and Sea Salt Peanuts mix two candy-coated items in one bag. Per 35 g serving: 526 calories, 11.4 g protein, 45.7 g carbs, and 34 g fat. The combination of chocolate, raisins, and salted peanuts covers sweet, salty, and chewy in one snack.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN - AN EMULSIFIER, VANILLA), RAISINS, ROASTED PEANUTS (PEANUTS, SEA SALT), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE.

Calorie Breakdown

At 526 calories per 100 grams, MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS gets 9% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cape Cod Provisions, MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS

See how Cape Cod Provisions, MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS compares to other foods in terms of nutrition:

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