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NATURE'S GARDEN, SALTED ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE PREMIUM POPCORN, DARK CHOCOLATE 500 3.3g 73.3g 20g LIGHT SEA SALT FANCY WHOLE CASHEWS, LIGHT SEA SALT 567 16.7g 30g 46.7g CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS, CINNAMON 607 7.1g 39.3g 46.4g MAPLE CRUMBLES HEALTHY SNACKING PECANS, MAPLE CRUMBLES 750 10.7g 28.6g 71.4g EVERYTHING BAGEL CASHEW, EVERYTHING BAGEL 536 14.3g 28.6g 39.3g HARVEST CHOCOLATEY MINI PRETZEL WITH HARVEST NONPAREIL SEEDS, HARVEST MINI PRETZEL 444 3.7g 85.2g 9.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About NATURE'S GARDEN, SALTED ROASTED CASHEWS

NATURE'S GARDEN, SALTED ROASTED CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED CASHEWS (ROASTED IN PEANUT AND/OR CANOLA OIL), SALT.

Dietary Information

Notable micronutrients in NATURE'S GARDEN, SALTED ROASTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, NATURE'S GARDEN, SALTED ROASTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S GARDEN, SALTED ROASTED CASHEWS

See how NATURE'S GARDEN, SALTED ROASTED CASHEWS compares to other foods in terms of nutrition:

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