Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
406 Calories
6.4g Protein
74.4g Carbs
9.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 230.6mg 10%
Total Carbohydrate 74.4g 27%
Dietary Fiber 5.1g 18%
Total Sugars 20.3g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 7%
Carbs 74.4g 83%
Fat 9.2g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 1.5 MG 9%
Sodium, Na 230.6 MG 10%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar

Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 74.4g of carbohydrates, and 9.2g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Rice Flour, Almonds, Dried Cranberries, Fructose, Vegetable Glycerin, Canola Oil, Corn Starch, Dried Pomegranate, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Dietary Information

Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 406 calories per 100 grams, Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar gets 6% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar

See how GENERAL MILLS — Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar
Hi! Ask me anything about Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar — nutrition, recipes, health benefits, or meal ideas.