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GENERAL MILLS, Larabar Mint Chocolate Truffle Fruit & Nut Bites
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About Larabar Mint Chocolate Truffle Fruit & Nut Bites
Larabar Mint Chocolate Truffle Fruit and Nut Bites from General Mills are small, minimally processed snack bites containing only six ingredients: dates, almonds, Fair Trade certified semisweet chocolate chips, organic cocoa powder, coconut flour, and peppermint oil. Per 100 g they deliver approximately 433 kcal, 6.7 g protein, 56.7 g carbohydrates, 20 g fat from almonds and cocoa butter, and 10 g fiber. Sweetness comes entirely from dates and the small amount of sugar in the chocolate chips. No artificial flavors, preservatives, or added sugar beyond the chocolate. Contains almonds and traces from chocolate processing. Suitable for gluten-free and dairy-free diets depending on chocolate sourcing. A clean-label snack with a cooling mint and dark chocolate flavor.
Ingredients
DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCOA POWDER*, COCONUT FLOUR, PEPPERMINT OIL. *FAIR TRADE CERTIFIEDâ„¢ BY FAIR TRADE USA
Dietary Information
Larabar Mint Chocolate Truffle Fruit & Nut Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Mint Chocolate Truffle Fruit & Nut Bites include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, Larabar Mint Chocolate Truffle Fruit & Nut Bites gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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