Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar vs Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar wins in 6 out of 10 nutrient categories
Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar: 3
vs
Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar: 6
(1 ties)
Overview
| Nutrient | Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 405.9 cal | 571 cal | |
| Protein | 6.4 g | 14.3 g | |
| Carbs | 74.4 g | 37.1 g | |
| Fat | 9.2 g | 42.9 g | |
| Fiber | 5.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Trail Mix Cranberry & Pomegranate Chewy Granola Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 1.5 MG | 6.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 230.6 MG | 143 MG |