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GENERAL MILLS, Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39.8 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 234.9 MG | 5% | |
| Sodium, Na | 364.6 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round
Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round is a high-calorie food with 428 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 59.5g of carbohydrates, and 17.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole Grain Rolled Oats, Whole Wheat Flour, Sugar, Palm Oil, Banana Puree, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Tapioca Syrup, Canola Oil, Molasses. Contains 2% or less of: Dried Egg, Water, Salt, Baking Soda, Sodium Aluminum Phosphate, Cinnamon, Nonfat Milk, Natural Flavor.
Dietary Information
Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 428 calories per 100 grams, Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round gets 7% of its calories from protein, 56% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round
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