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Kellogg's Donut Shop Cereal Chocolate 16oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 334 UG | 84% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 484 MG | 21% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Kellogg's Donut Shop Cereal Chocolate 16oz
Kellogg's Donut Shop Cereal Chocolate takes the donut-inspired cereal concept in a cocoa direction, using alkalized cocoa and caramel color alongside corn meal and oat flour to build a chocolate glazed donut flavor. Nonfat milk and artificial flavors round out the taste. Like its pink counterpart, this is a novelty-driven cereal with high sugar content and limited fiber. The chocolate version has a slightly more recognizable flavor anchor than the pink donut variety.
Ingredients
Ingredients: Degerminated yellow corn meal, sugar, whole oat flour, fructose, soybean and palm oil, contains 2% or less of cocoa processed with alkali, salt, nonfat milk, caramel color, natural and artificial flavor, soy lecithin, BHT for freshness, wheat flour.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Dietary Information
Notable micronutrients in Kellogg's Donut Shop Cereal Chocolate 16oz include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Folate, total (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, Kellogg's Donut Shop Cereal Chocolate 16oz gets 6% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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